Atlanta Vampire Alliance [AVA]

[Glenn]

How do you keep your energy clean? I think I picked up some sick or dirty energy in a crowd over spring break and was anxious, depressed, weak and out of it for maybe 4 days. Really felt bad for a while. I know I need to be better at shielding and filtering. Grounding helps?
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crossbow

[nightchild]

There is a meditation called chakra it deal's with a grounding do to it daily at first 90min. then it's 30 minutes twice a day the morning and evening when you come from work or school.
And there is the kundalini or tantric meditation it doens't take much of your time and your energy's will always get cleaned.
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who dares not speak his free thoughts is a slave.Euripides

[Glenn]

Thanks. Where can I learn these forms of meditation?
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crossbow

[Sandy]

[nightchild]

There ppl around whom give lessons on the subject.
but i don't have there adress.
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who dares not speak his free thoughts is a slave.Euripides

[Sandy]

To be honest--my energy has been really bad lately.

I know what is causing it, but have not had time to devote to cleansing myself--or centering myself. Right now, I am seething with irritability--which stems from the ill effects of recent stressors.

I am just gonna ride this out--it will all be over by next week. And I can really try to focus myself, and begin bringing myself back to where I should be.

Right now, I am trying not to transfer my bullshit to someone else. That unto itself takes a bit of effort.

But necessary because many of us are quite empathic, and susceptible to such energies.

But this is a classic example of a need to cleanse.

[nightchild]

Today i felt kinda a fatigue couldn't keep my eye's open a small migrain attack it think that's a way of my body telling me battery's are running low on energy. So i think with chakra's is now one way of cleaning out those energy blocks which keep one from restoring new energy it only last but short. And this heat is making me even more weaker and it sting's my eye's.
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who dares not speak his free thoughts is a slave.Euripides

[Glenn]

energy blocks which keep one from restoring new energy - I have recently had a friend of mine complain about the same thing. What causes these blocks? I have heard of the chakra parts of the body and the chakra tones. I saw some place that sells glass jars tuned to ring at the chakra tones. Heard one once. But I do not know much about various forms of meditation.
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crossbow

[nightchild]

I saw one of those aswell they got those necklaces with 7 colours which can be used during chakra meditation.
There are crystals they use whom tune in on every chakra and i have here 3 cd's which can be used for this kind of meditation.Activating your chakra's through the light ray's & 7 chakra both from Aeoliah.
chakra meditation in seven part's by cosmic energy there alot of cd's on it and you can find alot of books on Reiki massage of just music from Reiki to relax to and letting your body heal thru the sound whilst laying down or sitting down with your eye's closed and focusing upon the energy which you can feel running thru you like a feather cleaning away negative energy which created these blockings.
And Chakra's are good help with grounding techniques to help you with the chielding and there is tantra & kundalini but these are diffirent forms.
_________________
who dares not speak his free thoughts is a slave.Euripides

[Glenn]

Thanks, I did not know that. I am beginning to see that a vampyre not only must feed to get energy, but must then be able to maintain it, clean it, and control it. There is much more to it than just feeding.
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crossbow

[nightchild]

It's better to know how to work with energy and learning how to control for a hunger can turn out bad when no control.
And it's a good way to not let darkness take control over you but you having control over the darkness within yourself.
It keeps you busy and focused on what is seen a spiritual level & metafysical level.
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who dares not speak his free thoughts is a slave.Euripides

[Glenn]

My perspective has changed a lot since awakening. At first I was mostly concerned with just feeding. Now I am beginning to see that there is a lot more too it than that. The energy just goes in then out again without the ability to control it, maintain it, cleanse it. With only the hungar to feed, you can be consumed and plunged into a nightmere, a darkness with no place to go.
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crossbow

[nightchild]

That's why feeding is importand to keep away the darkness but yet darkness can be very tempting especially when not in complete control over your hunger. So that's why working with energy can promote stability there are many ways of receiving energy and how to learn to channel it thru your body. It can inhance spychic ability's when practicing with it. some call it a third eye or E.S.P.
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who dares not speak his free thoughts is a slave.Euripides

[Glenn]

You must have been through all this before in your personal experience and I am still working on learning about it.
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crossbow

[nightchild]

Naaah, some of the thing's alike chakra i've known about for a long time. Well everybody knows yoga or how to meditate?
it's very difficult to prepair for something which can happen without warning. Here in this country ppl don't realise anything you can see them running around like slaves to the illusion.
Wanting to control & needing to have control knowing in the back of there head they have no control but are merely a slave.
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who dares not speak his free thoughts is a slave.Euripides