Atlanta Vampire Alliance [AVA]

[Sandy]

I can't sleep. I have started taking a melatonin supplement . . . apparently, my pineal gland doesn't want to make its own . . .gggr.

Has any one tried melatonin supplementation? Did it work?

It’s too soon to tell if it will help me.

I seriously need to sleep, because the world seems a bit wonky, right now.

Advice?
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"I can calculate the motions of the heavenly bodies, but not the madness of people."
- Isaac Newton

Words to live by. . ."Love all, trust a few, do harm to none." -- William Shakespeare

[nightchild]

I have to disappoint you in that.
Let's hope for you it does work but there are many ways to improve your sleep. To little sleep can lead to low energy levels not goooood.
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who dares not speak his free thoughts is a slave.Euripides

[prince dax]

[Sandy]

Yes, but I'm trying not to abuse OTC drugs. I like my neurotransmitters to find their correct receptor sites. I want my neurons to synapse.
_________________
"I can calculate the motions of the heavenly bodies, but not the madness of people."
- Isaac Newton

Words to live by. . ."Love all, trust a few, do harm to none." -- William Shakespeare

[prince dax]

[nightchild]

Sience can be fun to talk about it depends upon the subject which it is about. Some topics have caught my attention.
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who dares not speak his free thoughts is a slave.Euripides

[Ragsolith]

I used to have issues falling asleep, really, really bad.

Oddly enough, I did some Feng Shui with my general sleeping arrangement. I don't know.... it could all be headology or something, but I've been sleeping a lot better... that and the nifty new thing I got for Christmas that allows me to fall asleep to the sound of rain. It's magnificent.
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Ein Wunder hier... ein Traum gleich dort...

[Eclecta]

I can literally sleep thru a tornado. Tylenol PM?
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"Love is the law, love under will."

[Amber Mallis]

Tylenol P.M. does put you out in a while, but you'll have to overdose, which you shouldn't do, to fall asleep and sleep forever, but Advil Nighttime or Advil P.M., the liquid release gell-caps, just 2 of those will make you really drousy, where you feel nausitated and sick because you don't want to fall asleep, but when you lie down and close your eyes, you feel better and the symptoms go away when you sleep lol

Those work for me.
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"Always be open-minded or let yourself waver underneath the truth."

[Maloryn]

4 words to get most people to sleep:

Jack Daniel's Single Barrel

That is all, we now return you to your regularly scheduled insanity.

---Mal

[nightchild]

Jack Daniels singel barrel it tast's good.
Unless you drink yourself into blackout then not to remember of how you got into your bed or even how you got home at all.
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who dares not speak his free thoughts is a slave.Euripides

[prince dax]

i like conadian club myself

[nightchild]

That's the first time i've heard from it. Is it some kind of cocktail?
Ever drunk that green liquir called absint?
_________________
who dares not speak his free thoughts is a slave.Euripides

[prince dax]

wisky nightchild and a very strong wisky at that it doesn't take much to knock you off your feet and i havent heared of the one that you mentioned

[nightchild]

Thats strange not ever to have heard of absint.
but the as long as they have Jack Daniels then it's goooood!
but not ever heard of absint its this green drink its like ouzo or that french thing similar if only i could remember name......a here's the name Ricard, it's similar to it but only with the nickname they gave it little green devil.
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who dares not speak his free thoughts is a slave.Euripides