Atlanta Vampire Alliance [AVA]

[Kiera]

Animal Wisdom:

Choose one animal to focus on:
Decide what that animal experiences:
The feeling of its muscles flexing…
The texture of its fur rippling over its flesh…
The sensation of the air beneath its wings…
The weightlessness as its body slices thru the water…

What are its motivations and desires?
What does that animal experience Spiritually? Physically?


Close your eyes, Focus on the darkness behind your lids.

Imagine yourself as the animal you have chosen.

Imagine yourself taking on the traits of this animal.

Focus on various attributes of the animal and imagine yourself adopting these traits.



Afterwards you may write down the experience and note any wisdom or powers you have received.